5 Healing Turmeric Ginger Tea Recipes for Weight Loss

Paleo Grubs
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These easy turmeric ginger tea recipes are detoxifying, anti-inflammatory and help with weight loss when enjoyed daily. They are also the perfect natural remedy for a sore throat or cold, and one of the most delicious teas you can drink when combined with ingredients like raw honey, lemon and chamomile.

Turmeric Ginger Tea Recipes

If you are looking for soothing ginger turmeric tea recipes that give you maximum health benefits, while also being yummy and something you’ll look forward to drinking every day, try these 5 time-tested, tried and true combinations!

Ginger Turmeric Tea

1. Turmeric Ginger Tea

Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 2

Ingredients:

2 cups water
½ tsp ground turmeric
1 inch fresh ginger, peeled and sliced or ½ tsp ground ginger
raw honey to taste

Directions:

Bring the water to a boil over high heat.
Add the ground turmeric and mix to combine.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and add the ginger.
Steep for 5 minutes.
Strain through a fine mesh strainer.
Sweeten with raw honey to taste and serve.

Chamomile Ginger Turmeric Tea

2. Turmeric, Ginger and Chamomile Tea

Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 2

Ingredients:

2 cups water
½ tsp ground turmeric
1 inch fresh ginger, peeled and sliced or ½ tsp ground ginger
2 chamomile tea bags
raw honey to taste

Directions:

Bring the water to a boil over high heat.
Add the ground turmeric and mix to combine.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and add the ginger and chamomile tea bags.
Steep for 5 minutes.
Strain through a fine mesh strainer.
Sweeten with raw honey to taste and serve.

Mint Turmeric Ginger Tea

3. Turmeric, Ginger and Mint Tea

Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 2

Ingredients:

2 cups water
½ tsp ground turmeric
1 inch fresh ginger, peeled and sliced or ½ tsp ground ginger
2 mint tea bags
raw honey to taste

Directions:

Bring the water to a boil over high heat.
Add the ground turmeric and mix to combine.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and add the ginger and mint tea bags.
Steep for 5 minutes.
Strain through a fine mesh strainer.
Sweeten with raw honey to taste and serve.

Turmeric Ginger and Lemon Tea

4. Turmeric, Ginger and Lemon Tea

Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 2

Ingredients:

2 cups water
½ tsp ground turmeric
1 inch fresh ginger, peeled and sliced or ½ tsp ground ginger
4 lemon zest strips
raw honey to taste
lemon slices, to serve

Directions:

Bring the water to a boil over high heat.
Add the ground turmeric and mix to combine.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and add the ginger and lemon strips.
Steep for 5 minutes.
Strain through a fine mesh strainer.
Sweeten with raw honey to taste and serve with lemon slices.

Cinnamon Turmeric Ginger Tea

5. Turmeric, Ginger, Cinnamon, Cardamom, Star Anise and Clove Tea

Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 2

Ingredients:

2 cups water
½ tsp ground turmeric
1 inch fresh ginger, peeled and sliced or ½ tsp ground ginger
1 cinnamon stick or ½ tsp ground cinnamon
2 cardamom pods, crushed
1 star anise
2 cloves
raw honey to taste

Directions:

Bring the water to a boil over high heat.
Add the ground turmeric and mix to combine.
Reduce the heat to low and simmer for 10 minutes.
Remove from the heat and add the ginger, cinnamon stick, star anise, cloves and cardamon pods.
Steep for 5 minutes.
Strain through a fine mesh strainer.
Sweeten with raw honey to taste and serve.

(You may also like: 3 Golden Turmeric Milk Recipes for Arthritis and Joint Pain)

5 Healing Turmeric Ginger Tea Recipes for Weight Loss
Jess (Paleo Grubs)

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